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The most accurate way to confirm B12 deficiency is through a blood test, which your GP can arrange

The 2024 NICE NG239 guideline on vitamin B12 deficiency in over-16s lists the main groups who need injections: Autoimmune gastritis (pernicious anaemia)

Signs Your B12 Levels May Need Monitoring Key warning signs include tingling or numbness in the extremities, persistent fatigue, breathlessness, glossitis, and mood changes

It also reduces gastric emptying, providing a feeling of fullness, and lowers the desire for food intake by making you feel satiated

Can you have any reactions or side effects from vitamin B12 injections