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"My stock answer is we just don't have enough data," says Weber, chief of sports medicine at the University of Southern California

What form of Vitamin B12 is best

Regular injections help prevent nerve damage and can sometimes reverse symptoms like numbness and tingling if caught early enough

A deficiency in either of these vitamins can cause a wide range of problems, including: extreme tiredness a lack of energy pins and needles a sore and red tongue mouth ulcers muscle weakness problems with your vision psychological problems, which can range from mild depression or anxiety to confusion and dementia problems with memory, understanding and judgement Some of these problems can also happen if you have a deficiency in vitamin B12 or folate but do not have anaemia

To help ease the burden of unexpected treatment costs, families in need of financial support can receive a $200 rebate on CPMA