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Vitamin B12 is an essential water-soluble vitamin that is crucial for the production of DNA, red blood cells, nerve cells and more

[DOI] [PubMed] [Google Scholar] 101.Chang J.H., Garg N.K., Lunde E., Han K.Y., Jain S., Azar D.T

Mild Systemic Effects Low-grade fatigue or energy fluctuation in the first day or two, particularly for first-time recipients Mild nausea is possible, especially if the injection is received on an empty stomach Slight headache , which often resolves with hydration Urine odor changes due to B12 and methionine metabolism harmless and expected Ingredient-Specific Notes: Methionine and Choline Not all side effects are generic to injections two ingredients in the MIC formula deserve a closer look because they have compound-specific effects in some people

Subiran N, Pinto FM, Agirregoitia E, Candenas L, Irazusta J

10.1016/j.lfs.2016.02.029 8 BarisicI.BalenovicD.KlicekR.RadicB.NikitovicB.DrmicD.et al (2013)