injecting b12 into arm Vitamin Injection Sites: All You Need to Know Vitamin B12 Shot | IV

A study in the Journal of Clinical Biochemistry says, Vitamin B12 deficiency can cause big problems with nerves and blood. Vitamin B12 is key for making DNA, fatty acids, and energy. Source: Journal of Clinical Biochemistry Common Signs of Deficiency A Vitamin B12 shortage can show in many ways, like: Fatigue and weakness Numbness or tingling in hands and feet Difficulty walking Mood changes, such as depression Spotting these signs early is key for quick action

The Lancet

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And it goes without saying, but sharing injection supplies or medication is both illegal and potentially dangerous