l carnitine can cause kidney or liver damage Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health L-carnitine: Health Benefits, Side Effects,
Description
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), microcrystalline cellulose, L-leucine, and silicon dioxide
10.1210/endocr/bqz046 91 SchrderT.KucharczykD.BrF.PagelR.DererS.JendrekS
However, it is important to speak with a healthcare provider before taking any new supplements, including L-Carnitine
The doses vary between 1000 mg and 3000 mg per day
10.1016/j.sjbs.2016.08.010 32
