give yourself b12 intramuscular injection Injections for Energy: Benefits and How It Works Instruction Guide for Intramuscular (IM)

2023;142(suppl 1):4741

PMID: 26255285

I had to overcame the initial squick of giving myself a shot first

Given the important central role of this cofactor and its relevance to mitochondrial function, this review will provide an extensive summary of the NAD + homeostasis and modulation approaches, of the various mechanisms of NAD + -mediated mitochondrial regulation, and how the functional link between NAD + and mitochondria has been investigated in the context of preclinical and clinical settings of aging and disease

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