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Aging and Longevity Research suggests that glutathione levels decline with age, contributing to cellular aging and increased susceptibility to chronic diseases

Not only have they been shown to be beneficial in reducing markers of cardiovascular disease, metabolic syndrome, and cancer development, but fermented foods can also improve your health in other ways, too

These nutrient precursors include the amino acids cysteine, glycine, and glutamine, as well as selenium, alpha lipoic acid, selenium, vitamin C, milk thistle extract, and aged garlic

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For example, stomach acid may break down certain compounds, and digestive efficiency can vary from person to person