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The use of iodized salt is safe and without contraindications for the general population, including those with thyroid diseases, since it does not lead to excessive iodine intake

Another study published in the Scandinavian Journal of Medicine & Science in Sports in 2018 found that increasing muscle carnitine during 24 weeks of HIIT (high-intensity interval training) did not enhance muscle metabolic adaptations or performance gains beyond those with HIIT alone

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Level-of-Evidence Ratings Although we considered conducting a meta-analysis on each psychiatric and neurological disorder, the lack of standard outcomes and the limitations in study design prevented a meta-analysis of any identified disorder