vitamin b12 injection in thigh Treating Severe Deficiency | B12 IM Choosing the Right Needle and

Keep at least 1 inch (2.5 cm) between consecutive injection spots within the same general area

Ng FM et al

Lead author, Dr Natasha Tyler said: Patients with vitamin B12 deficiency often report feeling marginalised and describe their interactions with primary care as battles and report feeling stigmatised

Unwashed vegetables aren't the best way to get your B12 The liver can store 3 to 5 years worth of vitamin B12 and we only lose 0.1% of our B12 stores in urine each day so signs of a dietary deficiency aren't usually immediate

Deficiencies can occur due to low feed intakes or more commonly as a result of vitamin breakdown by oxidation during the processing and storage of grains and hays