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Again, a rise in stress markers during and after exercise, such as muscle soreness as perceived by the subjects, was attenuated by l-carnitine supplementation

Nanoconjugated quercetin has garnered considerable interest owing to its distinctive characteristics, which enhance quercetins absorption and distribution in the human body, thereby improving its efficacy (150), and may enhance its intervention efficacy on cardiovascular disease-related risk factors (151)

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Material and Methods The methodology and reporting conducted in this review are based on the guidelines recommended by the Cochrane Collaboration in the Cochrane Handbook for Systematic Reviews of Interventions (Higgins et al., 2021)