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Description
The 10 mg/day arm showed a smaller reduction than the 1 mg group, confirming the absence of a dose-dependent response above the threshold range
-Vitamin B12 (Cynacobalamin) IP - 500 mcg
Understanding these recommendations helps prevent both deficiency and unnecessary over-supplementation
Limit alcohol and smoking
If you've been feeling physically run down, consider B12 injections to help restore your natural strength
