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Gonzalez- Rivas PA, Chambers M, Liu J
Vitamin B12 (cobalamin) is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis
If you have low B12, this is likely true but if you dont have low B12, dont count on it
J Endocrinol Metab, 2013 J Endocrinol Metab, 2014 How to read these results Findings are model-dependent
By treating vitamin B12 deficiency, you can lose weight by having the motivation to exercise and not having the urges to binge eat and drink
