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It helps repair DNA, protect against cellular damage, and promote regenerationmaking it incredibly valuable for anyone recovering from physical stress, illness, or intense exercise

Zhong, M.D

Some patients ask about peptide therapy as part of a broader wellness plan focused on energy, vitality, and daily performance

This means the anxiolytic effect tracks with the brain own inhibitory signaling rather than overriding it

Best Starting Points: Walking Slow weight training with full recovery between sets Avoid: CrossFit, OrangeTheory, and HIIT (until stabilized) If you feel worse after workouts (fatigue, naps, illness), scale back immediately