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Some clinicians recommend CoQ10 for patients on statins or other cardiovascular drugs, but that decision belongs to your prescriber

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[DOI] [PMC free article] [PubMed] [Google Scholar] 41.Fetzner S, Steiner RA

Cognitive behavioural therapy for insomnia Changes in behaviour (bad sleep habits, irregular sleep schedules), psychology (unrealistic expectations, worry, unhelpful beliefs), and physiology (mental and somatic tension, hyperarousal) are among the factors that CBT aims to address in order to address insomnia (Morin & Benca, 2012)