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Open Heart 6 (1), e000890

The researchers concluded that Although cats receiving supplemental L-carnitine lost weight at a faster weekly rate than control cats during all intervals except week 16, without body composition studies, the con-clusion cannot be made that carnitine facilitated loss of body fat and conserved lean tissue mass 7 Human Research Human trials of supplemental l-carnitine for weight loss are scarce, and show mixed results

doi: 10.1016/j.cell.2015.11.055 92 WangM.TangW

Muscle Recovery and Injury Prevention While accelerating the post-exercise recovery process with substantial reductions in muscle soreness, L-carnitine helps in the repairing process of muscles

[DOI] [PubMed] [Google Scholar] 44.Stahl W., Sies H