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Description

B12 injections are commonly used to help people who have low vitamin B12 levels or difficulty absorbing enough vitamin B12 through normal methods

CONCLUSION The long-term goals of treatment for depression are to achieve disease remission and restore functioning and quality of life to our patients.7,59 However, a substantial number of patients with MDD do not achieve these goals even with repeated courses of long-term therapy

[2] Folic acid is relatively nontoxic in man

Fortified foods provide some B12: Fortified plant-based milk alternatives (soya, almond, oat) typically provide 0.41 microgram per serving Fortified breakfast cereals may contain 25100% of the reference intake per serving Fortified nutritional yeast provides variable amounts depending on the brand Fortified meat alternatives and plant-based products increasingly include added B12 The NHS advises that vegans should take a B12 supplement during pregnancy, as fortified foods may not reliably meet increased needs