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In sport, it is usually considered as part of a global approach that includes training and nutrition, such as strategies to maintain muscle mass , and it is always advisable to adjust expectations

Dosage depends on species, body weight, clinical condition, and intended use

While no single supplement, medication, or protocol is a magic cure for complex chronic illness, targeted mitochondrial support like L-carnitine can be a highly powerful tool in your daily recovery arsenal

By curbing LPL, CLA effectively prevents fat storage, encouraging the body to burn it instead