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Dietary Causes Dietary causes include too much grain and not enough roughage, consumption of moldy feedstuffs, diets high in sulfur, cobalt-deficient diets, or consuming certain toxic plants such as bracken ferns

This is especially true in midlife, when hormonal changes, sleep loss, and stress also come into play

B12 injections for athletes have gained attention for their potential to enhance endurance, speed recovery, and optimize energy levels during training and competition

Arthroscopy

Vitamin C Though the body does not naturally produce vitamin C, it is essential and works with other enzymes to boost immunity