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doi: 10.1016/j.cct.2006.04.004

A water soluble vitamin means your body doesnt store it so any excess is excreted
Also see the "Prenatal Vitamin" section of the Multivitamin Supplements Review

10.1007/s12602-018-9411-1 9 BoutagyN

[DOI] [PMC free article] [PubMed] [Google Scholar] Fenselau H, Campbell JN, Verstegen AM, Madara JC, Xu J, Shah BP, Resch JM, Yang Z, Mandelblat-Cerf Y, Livneh Y, et al
