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Mol Syst Biol

Big claims are made that these complex organisms could be the antidote to the high levels of stress, poor diet and disruptive sleep patterns that dominate our modern lifestyles

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Avoid exposure to humidity or extreme temperatures

The good news is, there are ways to support methylation and detoxification, even if you have a mutation.* Supplement with L-Methylfolate Instead of relying on your MTHFR enzyme to make it, you can take supplementary L-methylfolate which is pre-methylated or active folate that bypasses the need for MTHFR activity.* Support Cofactors Methylation doesnt run on folate alone [8]