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Additionally, those with vitamin B12 deficiency may benefit from increased mental clarity, improved mood regulation, better sleep quality, and enhanced physical energy
10.1126/science.1174621 180 LitvinovD
Additionally, it reduced trimethylamine levels and the relative abundance of Helicobacter while boosting beneficial groups like Ruminococcus and Lachnospiraceae
Its healing qualities may help people deal with oxidative stress, environmental damage, or normal aging
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