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Whether its the dreaded morning-after hangover, the awkward walk home, or the night sweats that we know will keep us up at 3 a.m., there are plenty of reasons we might regret having had just one more drink

However, research has not confirmed they are safe or effective for this purpose

Healthcare Provider Monitoring After starting B12 shots, youll need to see your doctor often

Only your medical professional can answer that

A study in the Journal of Clinical Biochemistry says, Vitamin B12 deficiency can cause big problems with nerves and blood. Vitamin B12 is key for making DNA, fatty acids, and energy. Source: Journal of Clinical Biochemistry Common Signs of Deficiency A Vitamin B12 shortage can show in many ways, like: Fatigue and weakness Numbness or tingling in hands and feet Difficulty walking Mood changes, such as depression Spotting these signs early is key for quick action