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Whey is a complete protein, which means it has all nine essential amino acidshistidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valinethat you need to build muscle and other tissues

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The addition of benzyl alcohol inhibits bacterial growth, allowing for multiple withdrawals from the same vial when handled properly in a sterile environment

Also, due to the lack of benzyl alcohol, sterile water for injections can only be used once, since it can easily become contaminated

It is crucial to distinguish between medically indicated B12 replacement therapy and commercially marketed wellness injections, as they serve fundamentally different purposes and are subject to different regulatory oversight