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Description
The duration depends on your prescribed weekly dose

J Am Heart Assoc 6:e004328
Dietary sources: It is mostly found in a variety of animal and dairy products such as beef liver, fish, milk, clams, eggs and fortified plant foods

If you have a B12 deficiency, correcting it with Cyanocobalamin can improve symptoms like fatigue and weakness, which may make you feel more energetic

This diagnostic use is less common today, but may be seen in specialized testing
