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This 2.0 mL reconstitution provides optimal concentration for convenient dosing: 100 mg maintenance dose = exactly 1.0 mL (100 units) [8]

J Neurophysiol 2007

Online databases (Scopus, Web of Science, Cochrane Library, EMBASE, and PubMed) were searched to identify eligible RCTs published until March 2024

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When you understand how to take L-Carnitine, you give your body the ability to efficiently convert stored fat into clean energy, supporting both your physical and mental performance during exercise and recovery