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But it is possible generally under extreme conditions when you are drinking more than 12 liters in 24 hours or exercising heavily to disrupt the bodys osmotic balance by diluting and flushing too much sodium, an electrolyte that helps balance the pressure of fluids inside and outside of cells

youre already getting an ample supply through the shot

Because fast-acting B12 injections bypass the stomach, they are the most effective way to treat this condition

Hal Scofield is a physician-scientist at the Oklahoma Medical Research Foundation, and he also serves as associate chief of staff for research at the Oklahoma City VA Medical Center

Both supplements are considered safe, but some individuals may experience mild side effects