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Ann Clin Lab Sci

If you plan to use higher intakes, speak with a qualified professional first

If youd like to incorporate more vitamin C into your diet, try eating: Melons like cantaloupe and watermelon Berries (strawberries, blueberries, raspberries) Citrus fruits like oranges and grapefruit Cruciferous vegetables such as broccoli, brussels sprouts, cabbage, and cauliflower Spinach and other leafy greens Vitamin C side effects Vitamin C side effects can include headache, nausea, vomiting, and flushing

Acknowledgments We thank Simone Virus and Ute Widow for their excellent technical assistance

Relationships between mitochondrial DNA content, mitochondrial activity, and boar sperm motility