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L-carnitine may enhance your exercise performance by increasing the availability of fatty acids as fuel for your muscles

Biochem J 475:959976 Astin R, Banerjee A, Baker MR, Dani M, Ford E, Hull JH, Lim PB, McNarry M, Morten K, OSullivan O, Pretorius E, Raman B, Soteropoulos DS, Taquet M, Hall CN (2023) Long covid: mechanisms, risk factors and recovery

This boost in cellular function helps to combat the age-related decrease in cellular energy, and is essential for your brain and heart and for exercise recovery

[4] The process according to claim 1 or 2, wherein the enzyme is lipase, esterase or protease having a hydrolytic capacity, which is used directly or is immobilized prior to use

COVID-19-induced Brain Damage and Neuropsychiatric Consequences