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Description
Vitamin B12 also plays a vital role in maintaining the health of the nervous system by supporting the formation of myelinthe protective sheath around nerves that ensures fast, efficient signal transmission
Deficiency is more common than most people realize and is linked to persistent fatigue, brain fog, mood changes, and slow metabolism
L., Bhandare, S
Testing: B12 levels in the body can be determined using a simple blood test
Farup PG, Rootwelt H, Hestad K
