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[15] [16] Standard NHS treatment protocols: Without neurological involvement: Hydroxocobalamin 1mg intramuscularly three times weekly for two weeks, then maintenance injections every 2-3 months (lifelong if pernicious anaemia)

Heres how to keep it going strong: Eat Sulfur-Packed Foods : Dig into garlic, onions, or broccoli to fuel Glutathione productionbroccolis a champ with sulfur compounds that kickstart it naturally

An easier alternative is to opt for a vitamin B12 supplement

Better absorption: Rotating between different sites ensures more consistent medication absorption