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9,10 To note: When taking L-carnitine it is important to remember these two things: For performance, supplementing L-carnitine and carbohydrate together has been shown to increase carnitine content in skeletal muscle and maximise the benefits you get from the supplement 11

Risks factors include age under 24 months (especially those with organic brain disease), developmental delay, coincident congenital metabolic disorders, previous liver dysfunction, or severe epilepsy treated with polytherapy or ketogenic diets [23,51,52]

It helps get fatty acids into cells to use for energy

De plus, elle peut jouer un rle dans la rduction du risque de diabte de type 2