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Description
[8] [4] The body cannot produce B12 naturally, so it must be obtained through diet (primarily animal products) or supplementation
A few reasons: Energy support
I.Herbello-HermeloP.Bermejo-BarreraP.Mndez-lvarezE.Labandeira-GarcaJ
Niacinamide-containing facial moisturizer improves barrier and hydration
Studies show that vegans, and even some vegetarians, require B12-fortified foods or supplements to meet their daily needs[10]
