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[Updated Jun 7, 2021]

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements

While many debate whether to take Vitamin B12 on an empty stomach or with food, technically speaking, its absorption would be best when taken on an empty stomach, which means, half an hour before a meal or 2 hours after having eaten

[DOI] [PMC free article] [PubMed] [Google Scholar] 131.Knezevic M., Gojkovic S., Krezic I., Zizek H., Malekinusic D., Vrdoljak B., Knezevic T., Vranes H., Drmic D., Staroveski M., et al

Gut health issues: Digestive improvements often appear within 12 weeks, with optimal results after 46 weeks of treatment