vitamin b12 injection vs tablets The Advantages of Injections Versus Oral Supplements: Shawn Veiseh, M.D.: Family Medicine Vitamin B12 Tablets vs Injection

Understanding who genuinely benefits helps you make an informed decision rather than following trends

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a vital role in various bodily functions

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In fact, theres a high prevalence of low serum vitamin B12 among vegetarians, in particular vegans, where prevalence ranges at levels between 43% and 88%.6 Going back as far as 1955, studies have shown that vegans have experienced vitamin B12 deficiency.7 In addition, B12 crosses the placenta during pregnancy and is present in breast milkthus, if the mother doesnt receive adequate B12 intake, infants may suffer from B12 deficiency, which can lead to severe, permanent neurological damage.4 Norris says the story doesnt end there

MU, RKC, TAS, MS, SB and LS initiated the project, have assisted in developing the protocol and helped with implementation