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Description
Maintaining healthy levels of Vitamin B12 can help prevent a number of cognitive and metabolic disorders that cost money and dramatically reduce your quality of life
, & Bito, T
Precautions General Precautions Vitamin B 12deficiency that is allowed to progress for longer than 3 months may produce permanent degenerative lesions of the spinal cord
Supplementing with B12 alone is typically best when correcting a deficiency
Intrinsic Factor and B12 Absorption: Vitamin B12 is a very large molecule compared to other vitamins and requires an enzyme called intrinsic factor to metabolize effectively
