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Iron Studies (TIBC/Serum Iron): Evaluates how well your body transports and stores iron

Andrew Huberman Says These Methods Might Just Do That Oct 1, 2024

So, for example, if you made a change and then something improved, look at everything that changed and were they all overlapping, in which case it's kind of hard to figure out what it is, or is there a distinct association, time-wise, between something changing and something improving

When someone is meaningfully dehydrated, their actual available water volume is lower than what the average r-factor assumes, which means their true BAC can run slightly higher than the formulas standard estimate would predict for their weight and drinks consumed

This schedule helps maximize the benefits while preventing your body from becoming too accustomed to the peptides