ergothioneine and glutathione portobello mushrooms This month is all about mushrooms! 🍄 Swipe to find more information about how easy it is to fit into your diet how they benefit you! Oyster mushrooms are a no-brainer:

Atherosclerosis is an inflammatory process in which plaque builds up in the arteries, which may lead to blockages

CD4 + T cells exhibit the capacity to differentiate into both pro-inflammatory [T helper-1 (TH1) and TH17] and anti-inflammatory (TH2 and Treg) subsets ( Emerging evidence suggests that -Syn and microglia act synergistically to exacerbate T cellmediated neuroinflammation in the central nervous system ( + T cells and Th1 cells, enhancing TNF- production ( BL has emerged as an immunomodulatory factor influencing adaptive immune responses

Taking traditional Chinese medicine as the main body, combined with modern technology, and taking Chinese medicine anti-virus as the breakthrough point, it has created a new health road for large-scale farms of "Three Cultivation" and "four prevention"

Or a dozen other things, but worth checking

Central nervous system involvement is further supported by GLP-1 production in caudal brainstem neurons, key integrators of vagus nerve-mediated gut-brain signaling 53,54,55,56