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A clinic that offers B12 injections as part of a medically supervised plan can provide an extra layer of support that many patients value

For those with malabsorption issues, intramuscular B12 injections may be necessary

However, be cautious about self-supplementing without checking your levels through bloodwork first

You should endeavour to take the tablet at the same time, each day

Mateuszuk L, Jasztal A, Maslak E, Gasior-Glogowska M, Baranska M, Sitek B, Kostogrys R, Zakrzewska A, Kij A, Walczak M, Chlopicki S (2016) Antiatherosclerotic effects of 1-methylnicotinamide in apolipoprotein E/low-density lipoprotein receptor-deficient mice: a comparison with nicotinic acid