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They catalyse the dismutation of superoxide anion radical to hydrogen peroxide and molecular oxygen, thus metabolizing ROS to innocuous products [17]

Every cell in the body contains glutathione, making it one of the most critical antioxidants for maintaining overall health

Hu Z.-C., Wang B., Zhou X.-G., Liang H.-F., Liang B., Lu H.-W., Ge Y.-X., Chen Q., Tian Q.-W., Xue F.-F., Jiang L.-B., Dong J., ACS Nano 2023, 17, 2115321169

Find out what current evidence suggests in the Vitality and Mood section of our Vitamin C Supplements Review, which includes a list of foods high in vitamin C and our Top Picks for vitamin C
