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Three trials that compared ALCAR treatment (1-3 g/day for 7-12 weeks) and antidepressant medications found ALCAR was as effective as antidepressants in treating depressive symptoms (95)
The best known one is hydroxycitric acid (HCA) ( HCA is the principal organic acid in garcinia cambogia, and some research has suggested that it may reduce body weight and food intake, as well as increase the number of calories you burn ( This compound is thought to benefit weight loss in several ways
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Effect of acetyl-L-carnitine on forebrain cholinergic neurons of developing rats Int J Dev Neurosci 1991
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