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Retatrutide has not been tested for pregnancy or breastfeeding and should not be used in these situations

Here's the lowdown: Dehydration: Alcohol is notorious for dehydrating your body, mainly by increasing urine production

The HCG diet involves eating no more than 500 calories per day, drinking at least one gallon of water each day, and avoiding foods that are high in sugar and starch

Theres no one-size-fits-all answer, but heres a good rule of thumb: At AZ Vitality & Wellness, we often recommend starting with a lab test to determine your current levels