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Az L-karnitin ltalban jl tolerlhat s biztonsgos tpllkkiegszt, de mint minden esetben, vannak kivtelek s figyelembe veend szempontok

Cancer Biol Ther

doi: 10.1186/s12883-019-1555-4 45

However, some sports medicine research suggests that taking it alongside a small amount of complex carbohydrates may stimulate a mild insulin release, which has been shown to further drive carnitine uptake directly into the skeletal muscle tissues, enhancing its recovery benefits

This condition is sometimes referred to as secondary trimethylaminuria , meaning it is brought on by a supplement or diet rather than a primary genetic liver defect [12] [13]