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Description
Used in metabolic and body composition studies
Medically Reviewed on 6/10/2026 Harvard T
Most people notice the effects within a few days, and these benefits last from one to three weeks
It's essential to note that while protocols exist, the exact measurement and frequency should align with the provider's specific instructions
Body fat measurement through calipers, bioelectrical impedance, or DEXA scanning provides the most direct fat loss data
