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Supplements should be consumed alongside a healthy diet, but are often recommended to anyone who struggles to get enough of a certain nutrient in their diet.5 L-carnitine is responsible for transporting long-chain fatty acids to your cells mitochondria, where energy is then produced as the fat is oxidised and used for fuel

C., Gallagher, R

[DOI] [PubMed] [Google Scholar] 530.Duehmke, R

It has been demonstrated that L-carnitine supplementation can restore NO bioavailability, increasing vasodilation and thus improving blood circulation in PVD patients