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May I ask how you know your deficiency was alcohol related and not autoimmune

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Mood balance B12 is involved in synthesizing brain chemicals such as serotonin and dopamine, which help regulate mood

If the color parade doesn't stop, it might be time to chat with a doctor
Then methyl B12 may help modulate your melatonin secretion, enhance your light sensitivity, and normalize your circadian and sleep-wake rhythm
