is glutathione the strongest antioxidant in the body vs Astaxanthin: Which Better? Glutathione & Vitamin C IV
Description
By controlling inflammation, this peptide may aid faster tissue regeneration and recovery

Aging involves cumulative oxidative damage to cells, proteins, and DNA
Dhasmana A, Firdaus S, Singh KP, Raza S, Jamal QMS, Kesari KK, et al

Focal ischaemia can trigger local damage to the nervous tissue ranging from cell death at the ischaemic core and various degrees of functional cellular deficits in the ischaemic penumbra
Or in other words, if you arent taking enough and doing it consistently then youre unlikely to see a benefit