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Including B12-fortified foods several times a day can also help

In our experience from member comments, no primary care doctor in the UK has access to, or has heard of, this test

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B-12 works along with other B vitamins to produce red blood cells and help iron distribute throughout your body

Common symptoms include: Persistent fatigue and weakness Pale or jaundiced skin Heart palpitations and shortness of breath Nerve problems such as numbness or tingling Cognitive disturbances such as memory loss Glossitis and mouth ulcers High homocysteine levels, leading to cardiovascular issues Given the severe symptoms associated with Vitamin B12 deficiency, timely and effective treatment becomes essential