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Additional effects have been suggested, including reduction of synovial inflammation, protection against cartilage erosion and stimulus of endogenous hyaluronic acid production, although these effects are not well established

Note: different manufacturers use different terms for tablets that are meant to dissolve sublingually in the mouth, but sublingual is considered a pharmaceutical term by the FDA, so dietary supplements are moving away from using that term

Dont Soak in a Hot Bath or Jacuzzi Yet: A nice hot bath sounds like the perfect way to unwind after a busy day, especially after a B12 shot thats hopefully giving you an energy boost

Apply an ice pack to the area immediately the injection

In the case of longer-term deficiencies however there is a risk of irreversible nerve damage, which is why early detection and treatment is of utmost importance