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Available from: [DOI] [PubMed] [Google Scholar] 41.Gelain F, Luo Z, Rioult M, Zhang S

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For a light snack, think Greek yoghurt topped with fruits and nuts for a nutritious balance of carbs, fat, and protein, or antioxidant-rich foods like blueberries and pecans to protect against liver damage

There was also a decrease in the markers for oxidative stress at six months as indicated through an improvement in the oxidized (GSSG) to reduced (GSH) glutathione ratio in whole blood, in conjunction with favorable increases in natural killer cell cytotoxicity

Moreover, AMPK is recognized for its role in governing mitochondrial stability, which is integral to cellular health and the regulation of cell death pathways (88)