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Ulven SM, et al
It not only helps your body burn fat more efficiently for sustained energy (think: endurance races) but also keeps your mind clear and sharp, so you stay at the top of your game all day long
doi: 10.1038/aja.2010.173 22 YabikuKNakamotoKTokushigeA
L carnitine u vidu suplemenata se koristi uglavnom pre treninga, kako bi se postigli najbolji rezultati treniranja, i to najpre pola sata pre treninga, kao i neposredno pre poetka treninga
